Catharsis
- October 17th, 2009
- By sycobuny
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I don’t know about you, but there are times when words just get stuck in my mind. It’s pretty much the same idea as getting a song stuck in there, a phrase or two endlessly repeating, only it’s just one word: the sound of someone saying it, the way it’s written. For me, the word usually just pops into my head, I guess something could trigger it though the source never seems clear, and it typically sticks there because, in spite of seeming/being very common, I can’t quite remember the meaning. It stays in there, thumping against my skull until I happen to remember what it means or I can look it up. The clearest occurrence I can remember was related to “misogynist.” It bugged me all day.
Sometimes, though, it’s a completely different story. Sometimes, a word gets caught up inside a deeper web woven throughout my brain. A long time ago, someone taught me what “catharsis” meant. I didn’t really get it at the time, but now it feels like it’s related to damn well near everything. It is the peak of a story, the point at which all the building emotional tension reaches its climax, or essentially an emotional orgasm. Technically, it could also be a medical term related to purging…other things. I’m not talking about that one.
These days, I never seem to get much by way of catharsis. Of course, to have a really strong emotional release, you have to have a build-up of emotions. Working a boring job programming, what release could I possibly need? Strangely enough, I still have plenty of tension in my life. It seems the response to any time I get slightly worked up, though, is to try shutting me down before I go critical. But damn it, sometimes I need to go critical so I can live the rest of my life normally.
If we never experience any emotional release, we have only a steady buildup of tension that grants us no reprieve in our waking hours, and then slowly encroaches even on the brief respite our sleep gives us. Eventually, it all bubbles over in a violent outburst at some minor infraction. This is not healthy.
I feel like this lack of catharsis is part of the puzzle of why I’ve been so creatively stunted for the past few years. Artists live off of the emotional release their works grants. Of course, they have to pour a bit of their own soul into their creations, or their work is at best an academic exercise. A key ingredient, that bit of soul I’d have to pour out onto the page or into the music I play, is what I’ve been attempting at others’ behest to cut out of my life. In addition to the perilous outcome for anyone I mentioned previously, I also have the removal of one of my more unique qualities.
I like being able to keep calm in stressful situations; it’s a useful skill. But, every so often, I’m just going to have to be able to blow off steam. I need these moments of catharsis, or I’ll just be killing myself slowly, one little piece of my soul at a time.

